Sports dietitians Heather Caplan RD and Kelly Jones MS RD CSSD host this sports nutrition and intuitive eating course. Participants gain knowledge of how to fuel active lifestyles, training and performance goals, without dieting or restriction.
lifetime access to this intuitive eating and sports nutrition curriculum.
You also immediately join our virtual Fit Fueling community!
Dietitians Heather Caplan and Kelly Jones lead the way, providing ongoing guidance, Q&A videos, and support. The Fit Fueling course provides seven modules (preview below), including sports nutrition 101, the core concepts of intuitive eating, finding joyful movement, and how to put it all together! Within the modules you have videos, downloadable handouts, recipes, journal prompts, and self-assessments.
Start by previewing the Fit Fueling course:
Not ready to commit just yet? Check out a FREE preview of the course here. You'll get a sneak peek at our handouts, modules, videos, and journal prompts. Go ahead, give it a test run before you decide to register!
FREE Preview: Fit Fueling Course
Meet your dietitians, and get a glimpse into what to expect with the new Fit Fueling course!
Fit Fueling for Active Women Course
The Fit Fueling course covers all the basics, and science, of best practices in sports nutrition to help you fuel for your training goals, events, and a lifetime of activity.
By introducing the core concepts of intuitive eating, the Fit Fueling course provides the keys to food freedom, flexibility, and a sustainable way to fuel for your lifestyle.
To bring everything together, your Fit Fueling course registration includes access to our Fit Fueling community! Join dietitians Heather Caplan and Kelly Jones, along with your team of fellow active women, for support along the way.
Handouts & Recipes
Throughout the Fit Fueling course modules, you're provided with downloadable handouts, recipe cards, and journaling prompts. These are designed to help you put the information into action, and to spice things up in your kitchen.
Register for Fit Fueling!
Purchase once, and have lifetime access to all your course materials, and the online Fit Fueling community!