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Sports Nutrition
The Fit Fueling course covers all the basics, and science, of best practices in sports nutrition to help you fuel for your training goals, events, and a lifetime of activity.
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Intuitive Eating
With the core concepts of intuitive eating in mind, the Fit Fueling Sports Nutrition Mini-Course provides the keys to food freedom, flexibility, and a sustainable way to fuel for your lifestyle.
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Community
To bring everything together, your mini course registration includes access to our Fit Fueling community! Join Heather and Kelly, along with other physically active women, for support along the way.